Snack ideas

Some good snack ideas I've read about and have tried and a couple I thought of. I'm not indicating that no one else has ever thought of it, I'm simply stating that it is an idea I thought of and haven't read about anyone else trying it, if they have then that's great.

An idea i had after I starting working out at nights is to take high protein Greek yogurt and mix in half of a scoop of Casein Protein and mix it together very thoroughly. It tastes good mixed together and it's a combination of good proteins, high proteins and low carbohydrates which makes a pretty good night snack. and the protein will help repair muscle tissue in your sleep during your bodies natural fasting stage.

A good idea i had read about is MIxing a packet of root beer powder with a vanilla protein bottle. It tastes so good in my opinion. I'll be back later tonight, i apologize but i have to go to work.

Have yourself a great day and be kind to each other. Help others any chance you get